Around the web
October 19, 2015

Tap Into Your Creative Side With This 7-Day Challenge

Something about summer gets our creative juices flowing—maybe it’s all the rosé and sunshine. Now that we’re back in school (er, work) mode, the same old routine day after day…
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Around the web
October 19, 2015

Greatist Workout of the Day: Monday, October 19th

This series of GWODs was designed exclusively for Greatist by Bodeefit. For more information about the exercises in this workout, or to see video demos of each movement, follow the…
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Around the web
October 16, 2015

54 Healthy Smoothies for Any Occasion

It’s near impossible to screw up a smoothie. Throw any combination of milk, fruit, nuts, and other goodies into a blender and presto: You’ve got drinkable meal. Before we dive…
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Around the web
October 16, 2015

The 30-Minute Bodyweight Routine to Improve Flexibility and Balance

When it comes to fitness, “basic” can be a good thing—from planks to push-ups, traditional bodyweight moves are easy and super effective. Still, mixing things up—say, learning to move like…
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Instagram
July 9, 2015

Always a great way to finish a workout. Push-ups whilst elevated on 3 medicine balls. 3rd ball out of frame. Promise it's there. #fitness

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