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October 21, 2015

Here’s What Really Happens If You Don’t Wear a Sports Bra

Since we pulled on our first pair of leggings, the sports bra has remained a natural counterpart. And these days—with superstars like Misty Copeland and Ronda Rousey as trendsetters—the racer-back…
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October 21, 2015

Greatist Workout of the Day: Wednesday, October 21st

This series of GWODs was designed exclusively for Greatist by Bodeefit. For more information about the exercises in this workout, or to see video demos of each movement, follow the…
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October 20, 2015

16 Healthier Halloween Candy Recipes to Make at Home

Ah, Halloween… the one day a year that eating candy is actually encouraged. From entire supermarket aisles to office reception desks, the sweet stuff is everywhere. Take one look at…
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October 20, 2015

Why You Bruise So Easily

Sure, we all get occasional bumps and bruises, but some people seem to bruise like a peach at the smallest poke. Is excessive bruising just a reminder that you're a…
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October 20, 2015

44 Mouthwatering Spaghetti Squash Recipes

Finding a delicious, low-carb pasta substitute is similar to hoping sugar-free ice cream tastes like gelato: wishful and often disappointing. But that doesn’t mean there aren’t healthy ways to enjoy…
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October 20, 2015

How the Most Productive People Start Their Work Day (Hint: It’s Not Email)

What you do when you first get to the office sets the tone for the rest of your day. Learning how to prioritize and laser-focus can mean the difference between…
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October 20, 2015

Greatist Workout of the Day: Tuesday, October 20th

This series of GWODs was designed exclusively for Greatist by Bodeefit. For more information about the exercises in this workout, or to see video demos of each movement, follow the…
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Around the web
October 19, 2015

Why Stress Makes You Want to Eat Everything in Sight (or Nothing at All)

Stress impacts our bodies in numerous ways, from tension headaches to trouble sleeping. It also affects our appetite: On some nights before a big test or work presentation, we can…
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October 19, 2015

6 Things You Should Stop Feeling Guilty About

“In Mandarin Chinese, they have two words for selfish. One means doing that which is beneficial to you and the other means hoarding, greedy, and cruel. We, in English, have…
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October 19, 2015

Roasted Carrots With Kale-Pumpkin Seed Pesto

Roasting vegetables whole allows the natural sugars to concentrate for an explosion of flavors. Serve these carrots as antipasti, as a side to a larger meal, or tossed into a…
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