Around the web
November 1, 2015

Burn 200 Calories in 20 Minutes With This Quick Workout

If your schedule is feeling tight, don't skip your workout. We have made a quick calorie-burning workout just for you. In only 20 minutes, you can burn up to 200…
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Around the web
November 1, 2015

When to Eat Your Largest Meal During the Day If You’re Trying to Lose Weight

When you're on a mission to lose weight, what you choose to eat needs to line up with your goals. However, according to Break the Weight founder and health coach…
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Around the web
November 1, 2015

The Short and Sweet Yoga Sequence You Can Do Every Morning

Regardless of how I slept the night before or what's on my agenda for the day, I always feel more relaxed and focused after even a handful of minutes on…
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November 1, 2015

Hot Marathon Runner Creates the Best Seeking-Relationship Ad Ever

They say you can find love anywhere, and for Steve Bergstrom, he decided to test out his luck at the Bank of America Chicago Marathon earlier this month. The night…
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November 1, 2015

Cohabitation Conundrum: How to Eat Healthy When Others Don’t

You may have the best intentions of sticking to a healthy meal plan, but when temptations arise in the comfort of your home, it's 10 times harder to do. Nutrition…
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Around the web
October 31, 2015

A Guide For Detoxing After Halloween

Even the healthiest among us can't help but get into the Halloween fun, and while everything's good in moderation, sometimes a night of temptation means going overboard (no regrets!). Whether…
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Around the web
October 31, 2015

You Will Relate So Hard to This Woman at Her First Indoor Cycling Class

Yes, Valerie, people actually go spinning for fun.Posted by Casual on Saturday, October 24, 2015If you've been to a SoulCycle class, you know what to expect: a dark room, music…
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October 31, 2015

Detecting diabetes in a saliva sample with a smart phone

A new device provides immediate results and will be used for diagnosis of diabetes within low-income populations.
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Around the web
October 31, 2015

Email, text or web portal? Study probes patients’ preferences for receiving test results

The results of common medical tests are sometimes delivered to patients by email, letters or voice mail, but are these the most preferred methods? According to one of the first…
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Around the web
October 30, 2015

Vampire bats’ saliva is specially evolved for blood-feeding

Researchers have said some of the venomous contents in the bats' saliva likely evolved by recruiting ancestral genes to produce new transcript molecules rather than by creating completely new gene…
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