Around the web
November 1, 2015

Sip On This: Peppermint Tea Supports Weight Loss

If you're trying to keep close tabs on added sugars and calories, it's time to rethink a daily Starbucks Peppermint Mocha. This seasonal drink should only serve as an occasional…
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Around the web
November 1, 2015

20 Fitness Hacks That Will Change Your Life

Can't seem to make it to the gym these days? Stop with the excuses, and let these 20 lazy-girl-approved tips keep you on track all season long. Keep it short:…
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Around the web
November 1, 2015

20 Lazy-Girl-Approved Fitness Hacks

Can't seem to make it to the gym these days? Stop with the excuses, and let these 20 lazy-girl-approved tips keep you on track all season long. Keep it short:…
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Around the web
November 1, 2015

Crockpot Success: Protein-Rich Mexican Chicken

For a healthy, protein-rich meal that doesn't rely on dairy for flavor, try this delicious Mexican-style chicken recipe full of fresh ingredients. This preparation results in an absolutely delicious, fall-off-the-bone…
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November 1, 2015

REI Changes the Black Friday Retail Game With 1 Incredible Move

Some shoppers live for Black Friday deals, especially when it comes to stocking up on discounted gear for Winter activities. If you have your eyes set on a pair of…
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November 1, 2015

Ancient pollen reveals droughts between Sierra Nevada glacier surges

Hidden below the surface of California's Central Valley are pollen grains from the Pleistocene that are providing scientists with clues to the severity of droughts that struck the region between…
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Around the web
November 1, 2015

‘Water on the knee’ could be early sign of Lyme disease

Spontaneous knee effusion, also known as 'water on the knee,' can be a primary symptom of Lyme disease, even when patients do not exhibit a 'bull's eye' rash, another common…
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November 1, 2015

Skin cancer causing fusion gene identified

Fusion genes are hybrid genes formed as a result of gene rearrangement or mutation. They can be used to develop more effective treatments for cancers that express their own particular…
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November 1, 2015

4 Ways to Wake Up and Work Out – Even in the Dark!

While a shift in seasons always helps things feel anew, waking up for a workout when it's dark out is a tough transition. Staying warm and cozy in bed feels…
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Around the web
November 1, 2015

This Is the Diet to Go on If You Want to Lose Weight (According to Harvard Researchers)

If you want to lose weight, what's on your plate is often more important than the minutes you spend in the gym. And if you want to see the most…
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