Guest Posts
January 31, 2011

Kick-ass training for surfers who want to improve their game

Today's guest-post is by James Page — A friend of mine that spends more time in the water than out of it. As an avid surfer, below he'll explain what…
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Diet
January 25, 2011

The benefits of dark chocolate – is it really that good for you?

Is dark chocolate really that good for you? Saying that things are 'good for you' is a subjective statement. Good for you how exactly. Give me a context. I could tell…
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DietTraining
January 20, 2011

Weight training while fasted – it’s easier than you might think

So what about weight training while fasted? Won't you fall-over during your first set of squats due to lack of anything resembling a calorie? Just to prove it can be done,…
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Diet
January 18, 2011

Fat loss and fruit juice

The evils of fruit juice have been known for quite some time. It's been a hard road for many to accept the fact that something touted as being so damn…
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Fitness gimmick
Gimmicks
January 15, 2011

Hilarious training gimmicks – #5 The ThighMaster Review

Why am I harping on such an old gimmick such as The ThighMaster? This product is kinda old (circa 1991), but is well deserved at copping a hiding from yours…
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Diet
January 10, 2011

The two month intermittent fasting challenge starts NOW – who’s joining me?

Intermittent fasting challenge With Visual Impact having come to an end, I feel it's time to trial something else which is a little more diet-related. I'll continue to use Visual…
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Guest Posts
January 5, 2011

More new years resolutions? – How to get into shape & stay that way

Today's guest post is by Jim Rollince of Gym Source Jim's a vendor of home gym and exercise equipment, including treadmills, ellipticals, arc trainers, bikes and more. More new years…
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NewsTraining
January 3, 2011

Clint’s current workout: Visual Impact Completed!

As you may have read previously, I'm currently the test dummy for Rusty Moore's Visual Impact program. I don't adhere to fads nor gimmicks (how'd you guess that?) so i…
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GimmicksNews
December 23, 2010

Power Balance bracelets exposed as a scam (Finally!)

Power Balance bracelets exposed as a scam In follow up to a previous article I wrote on these little bullsh*t bands, there has been some legal action against The Power…
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Rants
December 21, 2010

Top 7 New Years resolutions torn to shreds!

It's that time of year again where everyone decides to make promises they can't keep Instead of bombarding you with yet another list of things you'll never hope to achieve,…
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