Around the web
October 16, 2015

The 30-Minute Bodyweight Routine to Improve Flexibility and Balance

When it comes to fitness, “basic” can be a good thing—from planks to push-ups, traditional bodyweight moves are easy and super effective. Still, mixing things up—say, learning to move like…
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July 9, 2015

Always a great way to finish a workout. Push-ups whilst elevated on 3 medicine balls. 3rd ball out of frame. Promise it's there. #fitness

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April 13, 2015

Jason Statham rocks it out before he was famous

I bet this is one video that Jason Statham wants set alight and burned into eternity. I mean, I've been liken as his doppelgänger in the past — not sure I…
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