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November 2, 2015

Do You Really Need to Stop Drinking While Training for a Race?

The secret’s out: Runners love their booze. Recent research shows a direct correlation between physical activity increase and alcohol consumption, and a 2011 study found that exercising could even motivate…
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November 2, 2015

Our Winter Workout Must Haves For November

This month, we're staying active - and warm! - with running leggings made for the cold, to-go glass mugs for a cozy pick-me-up, and the perfect solution to at-home workout…
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November 2, 2015

Paleo Stuffed Bacon and Egg Tomato Cups

Need a brunch that will impress or a quick, hassle-free dinner? Try these stuffed bacon and egg tomato cups. While they may look fancy (things stuffed in other things tend…
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November 2, 2015

Greatist Workout of the Day: Monday, November 2nd

This series of GWODs was designed exclusively for Greatist by Bodeefit. For more information about the exercises in this workout, or to see video demos of each movement, follow the…
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November 2, 2015

Serve Up Irresistible Pumpkin Cheesecake Bites

The following post was originally featured on The Wheatless Kitchen and written by Candace Bell, who is part of POPSUGAR Select Fitness. These cute little pumpkin cheesecake bites are completely…
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Around the web
November 2, 2015

No-Bake Vegan and Raw Pumpkin Cheesecake Bites

The following post was originally featured on The Wheatless Kitchen and written by Candace Bell, who is part of POPSUGAR Select Fitness. These cute little pumpkin cheesecake bites are completely…
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Around the web
November 1, 2015

While Most of Us Were Brunching, Alicia Keys Ran the NYC Marathon

Alicia Keys should be very proud of herself right now. While most of us were sleeping, binging on Netflix, or planning where Sunday's brunch would be, the Grammy Award-winning singer…
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November 1, 2015

What I Do on Sunday to Stay Healthy All Week Long

Image Source: ShopStyle Photography I've always had the intention to make Sundays about my health and well-being, but until recently, I loaded up the rest of the weekend with plans,…
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November 1, 2015

Tonight, Fall Asleep Instantly With This Breathing Trick

Plagued by anxiety night after night? Relying on over-the-counter meds? Just not getting the seven hours your body requires? If any of this sounds all too familiar, this breathing trick…
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November 1, 2015

17 Veggie-Filled Sides You Need to Try This Thanksgiving

While that big bird seems to be the main event of a Thanksgiving spread, I'm always drawn to piling my plate high with a variety of delicious sides. Many of…
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